Our Creative Retreats (OCR) is a gathering for women where the desire to achieve our highest potential is realized through physical practice, nutrition, and community ideation sessions. Our objective for Creative Retreat will be to center on the 4th Chakra, Anahata aka Heart. Our theme will support the topics of self love, compassion, spirituality, grief, forgiveness, divine love and relationships. This chakra is super potent and located in a very transformative position. The 4th Chakra serves as a bridge between our body, mind, emotions, and spirit. It is our source of love and connection with self, community, spirit and beyond.

We have a special treat for you all! Our sister and co-curator of the organization Afrosexology, Dalychia Saah, will be facilitating our physical practice leveraging visualization or meditation exercises to help active the theme. Please bring your yoga mat or a blanket to sit on and a journal to write in. Also you are invited to bring any crystals you’d like to hold or have near you as we complete the visualization exercises.